I am an easy going, life long health and wellness lover. I have worked in many different professional industries, played elite level athletics, and lived all over the U.S. which has opened my eyes to all the unique ways of life and different ways to support a healthy and happy lifestyle.
My life experience has lead me to love growing every day towards a better self, as I believe the process and journey of life is where happiness lies rather than the end destination.
The knowledge I have from intense hands on educational experience has taught me that extreme programs don't work and lack sustainability. It is through getting to know the individual and developing small lifestyle changes at a custom pace that provides the long term effects that we all are looking for.
When I'm not programming and coaching, or learning from my own coaches and educational sources I love cooking, exercising, spending time with my co-workers Milo and Honey (get to know them below), traveling, or reading.
Your Hero's Journey
The Resilience Project was created by cancer survivors to give back the knowledge and tools that life's lessons provided us. Our coaching is built with a strong foundation of empathy and love with coaching principles that fall into a spectrum of compassion and compression, focusing on leading you in the right direction with the right coaching for you.
Healthy Lifestyle Tailored to You
Our solutions are focus purely on providing the sustainable services and education to optimize your health and happiness. Our programs are scientifically based and individually tailored in order to solve your problems the right way.
Bounce Back
To improve the overall health and wellness of each individual by providing education, skill training, and habit formation. Developing sustainable, healthy, and happy lifestyles through affordable and accessible interventions is what the resilience project is here to achieve with you.
Senior Office Manager
Milo "Bear" is our senior office manager with 6 years of experience overseeing and managing humans with a focus on maintaining a high level of professional energy. He brings a calmness to the office that is invaluable to everyone graced with his presence. Milo enjoys longs walks through the neighborhood and doesn't miss an opportunity to stop and smell the roses, as his primary principle to life is to slow down and appriciate the moment you have infront of you.
Junior Office Manager
Honey "Bunny" is our newest addition to our team and brings an electric youthful energy to the company culture that we couldn't do without. What Honey lacks in experience she makes up for with her commitment to learning from those around her. She has taken on some significant roles in the office that she has excelled at including office door security, head of office supply collection and not so much distribution , and play time coordinator. Keep an eye on her as her potential here at TRP is big.
Health and Wellness Coaching
Health and Wellness Consulting
Dedication
The Resilience Project is dedicated to everyone who has lost a loved one to cancer as we have. Our goal is to fight disease with passion, purpose, and action.